Hi Mi Fans,
In common with most sports there are health benefits to playing cricket. It can improve endurance, stamina, physical fitness and hand eye-coordination. Cricket also involves short bursts of sprinting and throwing which is good for cardiovascular health. The game is good for developing team skills. This is best idea by Mi Fc Delhi to start playing cricket on every Sunday in the morning from 6.30am to 9am. Everyone enjoy alot in this practise season. Before i never wakeup for Early usually sleep till 11am moning No health related activity but this is practise season is very helpfull.
Team is ready to play match.
Vishal bhai is palying shot but this one mis ball for him.
The power will come from having a strong core, abdominal mid-section and the ability to generate explosive upper body actions, however with that said, using the kinetic energy of the ball as it speeds towards you, only requires a slight change in direction in order to score 4 runs - unfortunately this skill has only be given to a few class bats man.
Other team is getting ready to play their turn after 50 Score target.
Team is doing catch and feilding practise.
after practise season people are talking with each other. it was a great practise season everyone is eagerly waiting for next sunday.