So thankful that technology has developed so much. The anti snoring devices are my salvation. I don't snore, but my husband does! We were trying every grandma's remedies: anti-snoring sprays, essential oils, drinking tea, inhaling. Unfortunately, nothing helped in the long term.  Purchasing an anti-snoring device was the fastest and most effective way to get snoring under control.  We tried Good Morning Snore Solution - TSD; the doctor recommended it because my husband has a long tongue. Lol, one advantage of having a long tongue.